Part 2: Nutrition for your soul

We all want to be strong and resilient. However, a lot of times, we weren't given the soul nutrients we needed as children.

A lot of us were shown conditional, performance-based love where you aren't loved for who you are, but for what you do. So, when life hits us hard, we can find it difficult to push through and keep going. This can feel exhausting, and even maddening. Everyone should be raised with what they need to take on the challenges of life.

Dr. Mike Hutchings calls this "Trauma A"– the absence of good things. In this video, he describes the four soul nutrients that every child needs from their parents, the same nutrients that everyone can receive from God.