Juicing for Health, Healing and Wholeness
The Juice Lady's Turbo Diet. (Book) Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good. Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing.
When we give our bodies the nutrients we need with delicious, healthy, and life-giving foods, losing weight becomes easier—and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-loss success.
Juicing for Health. (DVD) Would you like to lose weight, look younger, boost your energy, alkalize your body, strengthen your immune system, keep colds and flu at bay, and prevent disease? Learn how vegetable juicing can help you do all that and more. It was the hope of reversing an illness that prompted me to start juicing years ago when I had severe chronic fatigue syndrome (CFS). You’ll be inspired by my story of healing not only of CFS, but also from a severe injury.
Juicing, Fasting, and Detoxing for Life. (Book) More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more.
Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.
The Juice Lady's Remedies for Stress & Adrenal Fatigue. (Book) You don’t have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body. With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including:
- The connection between chronic stress and adrenal fatigue
- Practical ways to lower your stress levels
- Nine common symptoms of adrenal fatigue
- Seven steps you can take to combat stress eating, and more!
Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.